Detox Drinks, Fat Burning, Weight Loss

Apple Cider Vinegar Detox Drink For Weight Loss And Optimal Health

Are you looking for the best apple cider vinegar detox drink for weight loss and optimal health? Well, look no further because the following detox drink is one of the most effective fat-burning drinks on the internet today! People all over the world are getting such great results by adding this drink to their diet daily.

Please note that to lose weight, you must follow a low-calorie diet plan and incorporate at least 1 hour of exercise into your schedule 3 times per week to see any real results. This drink will help put your metabolism into the fat-burning mode but to really lose weight, you must reduce your food intake.

Apple Cider Vinegar Detox Drink For Weight Loss And Optimal Health

Apple cider vinegar lowers blood pressure, provides good bacteria in the gut for a flat belly, and tastes delicious with the right formula. There have been incredible stories of people losing 7 pounds of fat in 7 days and achieving a flat belly drinking apple cider vinegar. The big question is, can you really lose weight that quickly? Yes, it works! A low carb diet, along with increasing muscle mass which burns more calories than fat.

Ingredients:

  • ice
  • 1 cup filtered water
  • 1 tablespoon raw apple cider vinegar (with mother)
  • 1 tablespoon lemon juice fresh
  • 1 teaspoon maple syrup or up to 1 tablespoon of maple syrup
  • fresh berries and mint leaves

Instructions

In a glass add ice, water, apple cider vinegar, lemon juice, and maple syrup to desired taste. Mix well and enjoy! Alternatively, you can add fresh ginger, and fresh fruit or the juice of thawed berries, or a splash of natural 100% fruit juice for extra flavor.

Notes

Notes 1: When to drink apple cider vinegar? Drink this warm first thing in the morning, or chilled at least three times per day in between meals along with a healthy low carb, low sugar, high protein, no processed foods diet. Drinking it warm allows the body to absorb and hydrate quicker.

Notes 2: Additional Options for Mixing:

  • Thaw frozen berries, such as blueberries, blackberries, strawberries, or raspberries. Pour the natural fruit juice into the apple cider vinegar drink to sweeten it naturally without added sugars. The bonus is you get extra powerful antioxidants!
  • Infuse the apple cider vinegar drink with fresh fruit. Add berries and let them set in the refrigerator for 3 hours to flavor the water.
  • Pour a dash of your favorite natural juice into the recipe.
  • Add additional flavors such as fresh ginger and honey or maple syrup. Maple syrup and honey are loaded with vitamins.
  • Garnish with fresh mint, which aids in digestion and settling stomach acid.
  • Add cayenne pepper to the drink to speed up the metabolism.

Health Benefits Of Apple Cider Vinegar

The health benefits of vinegar with live cultures are phenomenal and seem to never end.

  • Apple cider vinegar is a fermented food that adds good bacteria to the gastrointestinal
  • Aids to boost the immune system thanks to the good bacteria
  • Helps with weight loss, burns fat, and suppresses the appetite
  • Keeps skin healthy and glowing
  • Heals acne when diluted and used externally.
  • May heal swimmers’ ear when place on a cotton ball and resting over the ear
  • Balances pH levels in the body and make the blood alkaline. When the body is in an alkaline state, disease, candida and bacteria cannot grow.
  • Provides better digestion
  • Can lower blood pressure, reduce high cholesterol and improve cardiovascular health thanks to apples [source].
  • It May help type 2 diabetes and insulin levels
  • Brightens teeth kill bad breath bacteria and remove teeth stains
  • High in calcium, magnesium, potassium, and other vitamins and minerals
  • Contains lemon which, when mixed in water, is excellent detox water and provides vitamin C to boost the immune system
  • Improves mood, fights anxiety and depression thanks to the addition of lemon [source]

How does one powerful substance do all that!? Apple cider vinegar (ACV) contains strand-like chains of protein enzyme molecules. These molecules help regulate bacteria that grow in the body with probiotics. When that bacteria is eliminated, your body can focus on growing and functioning properly. Skin looks better, the gut has been detoxed from toxins, the immune system gets a boost and the body is able to fight off sickness and disease [source].