11 Surprising Uses Of Lavender Essential oil
Lavender essential oil is known as one of the most versatile of all essential oils and it has soo many uses and benefits. In this post, we will be going over 11 uses of lavender essential oil along with its benefits as well. Lavender oil has been used for centuries to help treat burns, scars, cramps, acne, and so much more.
Please note that essential oils can cause side effects and allergies and lavender oil is no exception. Before using essential oils on your skin or hair, please perform a simple skin patch test to prevent side effects. Simply apply a little bit of the oil to the inner part of your arm and wait for 5 minutes.
If you notice any redness, swelling, itching, or irritation, you must refrain from using it.
11 Surprising Uses Of Lavender Essential oil
Lavender oil has been used for decades in soaps, perfume, deodorants, and even the Egyptians used it to mummify the dead. That said, it does have a ton of other uses for skin, hair, and common illnesses. Read on to learn more about why you should always have this oil handy.
Please note that essential oils should not be used directly on the skin. It should always be diluted with carrier oils such as olive oil or coconut oil to prevent allergic reactions or irritation.
1. Reduce The Appearance Of Bruises
Studies show that lavender essential oil may help reduce bruising, increase collagen production, and blood circulation in the skin around wounds, and speed up the healing process of wounds and damaged skin. To use lavender oil for reducing bruises, simply apply 2 drops onto affected areas twice daily for best results.
Applying lavender oil to wounds can also help heal your wounds faster. Another study shows that women who used lavender essential oil mixed with a carrier oil on surgery scars saw healing results faster.
2. Reduce Motion sickness & Nausea
One of the best essential oils known to help ease nausea and motion sickness is lavender essential oil due to its relaxing properties. This amazing oil helps soothe the stomach muscles in the digestive tract, therefore, it is fast-acting against nausea.
Lavender essential oil is effective in helping you decompress your mind and induces relaxation. Simply inhale a little bit of lavender essential oil or rub a few drops mixed with a carrier oil behind your ear to get relief from motion sickness faster.
3. Menstrual Cramps
The lavender essential oil contains anti-inflammatory properties that soothe the prostaglandins responsible for mediating pain and contractions. Mixing a few drops of lavender essential oil with a few drops of carrier oil and massaging the affected area can help improve blood circulation and reduce menstrual cramps fast.
You can also draw a warm bath, add in a few drops of lavender essential oil and soak in it for 30 minutes to relieve pain, inflammation, and cramps.
4. Ward Off Insects
Lavender oil is a natural insect repellent, insects hate the scent of this sweet-smelling essential oil. This is due to an active ingredient called linalool which is very effective in warding off mosquitos, bugs, and insects. The lavender essential oil contains over 25% of linalool.
Mix a few drops with water and using a bottle with a spray cap, spray it on your clothes and surroundings to get rid of insects. You can also apply it directly onto your skin but make sure to mix it with carrier oils or water before using it on your skin to ward off insects.
5. Reduce Dandruff
You may be wondering how lavender essential oil may help get rid of dandruff right? Well, Research shows that lavender oil is great in preventing bacteria and fungal overgrowth on the scalp due to its antimicrobial properties. Dandruff is usually caused by skin sensitivity, dryness, yeast infection, psoriasis, and eczema.
Using this amazing essential oil can help reduce the causes of dandruff due to its antimicrobial properties. Simply add a few drops of lavender essential oil to a few drops of coconut or olive oil and massage your scalp regularly to help reduce dandruff. Tip: Lavender essential oil also stimulates hair growth!
6. Reduce Age Spots
The lavender essential oil has some amazing anti-inflammatory properties and antioxidants that help repair damaged skin, and reduce the appearance of sun spots, scars, and age spots. When used regularly, lavender essential oil improves blood circulation in the skin, removes dead skin cells, and stimulates cell regeneration.
To reduce the appearance of age spots simply mix a few drops of lavender essential oil with a carrier oil of your choice and apply it to the affected areas once per day until you begin to see results. Tip: Massaging the oils into your skin can speed up the healing process.
7. Reduce Acne Spots, Scars & Breakouts
When used regularly, lavender essential oil helps unclog pores, reduce inflammation, and kill acne-causing bacteria due to its antimicrobial and anti-inflammatory properties. People with oily skin can also benefit greatly from using lavender essential oil because it reduces oil production in the skin.
Studies show that lavender oil actually kills off bacteria in the skin in less than 5 minutes but it needs to be a concentration of at least 0.25% lavender oil to work. To help treat your acne and acne scars, add a few drops of lavender essential oil to your creams, coconut oil, or lotion, and use them daily for the best results.
8. Chapped Hands & Lips
Using 100% lavender essential oil on your hand and lips can help you get rid of chapped lips and hands. This is due to its wound healing, soothing and anti-inflammatory properties. It helps keep your hands and lips moist and kills off fungi and germs.
Simply mix a little bit of coconut oil with a few drops of lavender oil and apply it to the affected areas once or twice daily to reduce your symptoms fast.
9. Cuts & Burns
Lavender oil accelerates the healing process due to its ability to increase collagen production in the skin, heal damaged skin, and reduce inflammation. Remember, lavender oil contains anti-inflammatory and antimicrobial properties, therefore, it kills off germs, and bacteria, and reduces inflammation.
Simply mix 1 drop of 100% lavender essential oil to 5 drops of liquid organic coconut oil and apply it to your cuts and burns once or twice daily to reduce your symptoms.
10. Improves Sleep
You may think of lavender essential oil as a sweet-smelling essence but did you know that lavender oil can help you have a well-rested good night’s sleep? Studies show that this awesome essential oil helps you sleep better by calming your central nervous system and promoting slow-wave sleep!
Simply add a few drops of lavender oil to your diffuser or inhales directly once or twice before bedtime to have the best sleep of your life!
11. Reduces Eczema
If you suffer from eczema, you may find lavender essential oil very useful. It will not cure eczema but it will definitely reduce your symptoms. As you may have already read above, lavender essential oil has anti-fungal and anti-inflammatory properties.
Both properties help keep eczema symptoms at bay by cleaning your skin and reducing redness, itching, and irritation. Lavender oil is also very effective in treating psoriasis so go ahead and mix lavender oil and coconut oil and apply them daily to reduce your symptoms.
There you have it! You now know some of the uses of lavender essential oil and why you need to have it handy. If you liked this post, please share it. You can also find us on Pinterest where I share articles daily.