Fat Burning, Weight Loss

Weight Loss Drink To Lose 5 Pounds In A Week

If you are looking for the best weight loss drink to lose 5 pounds in a week, you need to try the following weight loss drink recipe. Losing weight can be done effectively by following the right diet plan and incorporating fruits and vegetables in your diet. Drinking fruit infused water or detox tea can also help you lose weight naturally.

This weight loss recipe should not be used as a quick fix, by eating healthy, exercising regularly, and drinking enough water daily, you will lose weight long-term and keep the weight off. All of the ingredients used in this weight loss remedy are natural and you may already have them lying around your kitchen.

Weight Loss Drink To Lose 5 Pounds In A Week

Weight Loss Drink To Lose 5 Pounds In A Week

Note: People on high blood pressure, diabetes, and blood-thinning medications should consult a doctor before consuming the following drink long-term.

Ingredients:

  • 2 Cups of Aloe Vera Juice Or Fresh Aloe Vera Gel
  • 1/2 a Lemon juice freshly squeezed
  • An inch of ginger grated
  • A teaspoon of Honey
  • 1 Glass of water

Preparation & Consumption

Boil the ginger with the glass of water and strain it, let it cool completely, and mix in the rest of your ingredients. Drink this mixture every day on an empty stomach preferably when you wake up in the morning and once more before bedtime. Make sure you follow a low-calorie diet when on this drink to help you lose more weight.

Benefits Of The Weight Loss Drink Ingredients

Aloe vera juice contains vitamin b which helps boost the metabolism, convert stored fat into energy, and help you lose weight. Lemon juice is high in vitamin C and fiber, both of which help reduce oxidative stress, keep you feeling full, and removes harmful toxins from your colon. Ginger helps reduce inflammation caused by obesity and bad food choices, therefore adding it to your weight loss drink will help you lose weight by reducing inflammation.

Adding honey to your weight loss drink will act as a fuel to make your liver produce glucose. Glucose increases sugar levels in the brain and forces the brain to produce fat-burning hormones. Water helps remove toxins from your body, keep you hydrated and help your internal organs function properly.

Conclusion

Now you know how to make your own weight loss drink to lose 5 pounds in a week from scratch. If you liked this post or found it helpful, please share it with your friends and also take a moment to follow us on Pinterest for more helpful detox tips, weight loss tips, Skin Care Tips & Remedies.