Here are 10 healthy wellness shot recipes that help boost the immune system and are great for inflammation, gut health, skin, and cold. These wellness shots are really easy to make and are packed vitamin C and antioxidants. They also help boost energy levels as well.

Wellness shots are little bottles of healthy drinks that are made from a mixture of nutrient-rich ingredients. They help provide a quick dose of vitamins and minerals that your body needs daily for optimal health.

10 Healthy Wellness Shot Recipes

To read more about the benefits of each wellness shot along with the nutritional facts and other important information, the link to each shot is in the first paragraph of each recipe description.

1. Turmeric Wellness shots for Inflammation

Turmeric wellness shots help reduce inflammation, improve digestion, boost your immune system, and provides you with antioxidants. Turmeric shots are also great for improving skin health and reducing stress levels.

Ingredients for 7 80ml shots | Total time: 10 minutes

• 1 1/2 cup of water
• 1 orange (peeled & chopped)
• 1 lemon (peeled & chopped)
• 3 carrots (peeled and chopped)
• 2 inches ginger root
• 2 inches turmeric root
• a pinch of black pepper
• 1 teaspoon of raw honey (optional)
• 1 teaspoon of organic virgin olive oil

Directions

Add all of the ingredients above into a high-speed blender and blend until smooth. Get a clean bowl and a sifter or a cheesecloth.

Place the sifter or cheesecloth over the bowl and strain the juice. Make sure to get out all the pulps. Next, pour the juice into 80ml bottles, close tightly and store in the fridge.

Drink 1 wellness shot every morning to help boost your immunity and reduce inflammation. 

2. Ginger Wellness Shot Recipe

Ginger shots are great for boosting the immune system, reduce nausea, improve digestion and reduce inflammation.

Ingredients for 8 shots | Total time: 20 minutes

• 1 pound of ginger root (washed & chopped)
• 6 lemons (squeezed)
• 1/4 cup of water
• 1/4 cup honey (optional)
• a pinch of cayenne pepper (optional)

Directions

Add the ginger, lemon juice, water, honey, and cayenne pepper into a high-speed blender and blend until smooth. In a clean bowl, strain the ginger juice using a fine sieve or a cheesecloth.

Get your hands in there if using a cheesecloth and squeeze out the juice or use a spoon to press down the pulps if using a sieve to get all the juice.

Pour into little bottles, close tightly and store in the fridge. Drink once every morning.

3. Fire Cider Wellness Shots

Combining apple cider vinegar, pineapples, garlic, ginger, turmeric, cayenne pepper, lemon, and honey into fire shots and drinking it daily during the winter can help reduce inflammation, boost the immune system, improve circulation, and digestion.

Ingredients for 7 80ml servings | Total time: 20 minutes

• 1 lemon (squeezed)
• 1/2 cup pineapples (diced)
• 2/3 cup raw apple cider vinegar
• 2 inches ginger root (chopped)
• 1 garlic clove (minced)
• 1 tablespoon of raw honey
• a pinch of black pepper
• a pinch of cayenne pepper
• 1 inch turmeric root (or 1/2 teaspoon of ground turmeric)

Directions

Add all of the ingredients above into a high-speed blender and blend until smooth. In a clean bowl, strain the mixture using a cheesecloth or a mesh strainer to remove the pulps.

Strain into 80ml bottles, close tightly and store in the fridge. Drink once every morning to boost your immune system during the winter.

4. Ginger Turmeric Wellness Shots

These ginger turmeric wellness shots are soo effective in boosting the immune system during the cold & flu season! They are packed with anti-inflammatory and antiviral properties making them perfect reducing inflammation and flu symptoms.

Ingredients for 7 80ml shots | Total time: 20 minutes

• 1 cup of water
• 2 lemons (squeezed)
• 1 orange (peeled & chopped)
• 1 pound of ginger root (washed & chopped)
• 2 inches turmeric root (washed & chopped)
• a pinch of black pepper
• 1 tablespoon of raw honey (optional)
• 1 teaspoon of organic virgin olive oil

Directions

Add all of the ingredients above into a high-speed blender and blend until smooth. Get a clean bowl and a sifter or a cheesecloth.

Place the sifter or cheesecloth over the bowl and strain the juice. Make sure to get out all the pulps. Next, pour the juice into 80ml bottles, close tightly and store in the fridge.

Drink 1 wellness shot every morning to help boost your immunity and reduce inflammation.

5. Pineapple Ginger Wellness Shots

Pineapple ginger wellness shots are great for reducing inflammation, strengthening the immune system, and increasing energy levels. Drinking one of these pineapple shots daily can help ward off viruses and reduce muscle soreness.

Ingredients for 7 80ml servings | Total time: 20 minutes

• 2 cups of fresh pineapple chunks
• 1 pound ginger root (washed & chopped)
• 1/2 cup of fresh lemon juice
• 1/4 cup of fresh coconut water

Directions

Combine the pineapple, ginger, lemon juice and coconut water into a high speed blender and blend until smooth. In a clean bowl, strain the juice using a sieve or a cheesecloth and discard the pulps. Pour into 80ml bottles, close the lids tightly and store in the fridge.

6. Beet Wellness Shots

These beet wellness shots are great for anyone trying to lower high blood pressure, inflammation, improve circulation, and overall wellness. They are also great for people who workout because they help boost energy levels and deliver oxygen to muscles.

Ingredients for 7 shots | Total time: 20 minutes

• 2 large beets (peeled & chopped)
• 1 large orange (peeled and chopped)
• 1 large lemon (peeled & chopped)
• 2 inches of ginger root (chopped)
• 1/4 cup of water

Directions

Add the beets, orange, lemon juice, ginger, and water into a food processor or a high-speed blender and blend until smooth. Next, using a sieve or a cheesecloth, strain the mixture into a large clean bowl to remove all the pulps. Finally, pour the juice into shot bottles, close tightly, and store in the fridge. 

7. Energy Boosting Green Wellness Shots

These energy boosting green wellness shots are packed with nutrients to help you jumpstart your day! It’s also hydrating and provides enough antioxidants to boost your immune system and improve gut health. With a little bit of lemon juice, some coconut water, and matcha, you’ll have this ready in no time!

Ingredients for 8 servings | Total time: 20 minutes

• 1 medium green apple (cored and chopped)
• 3 celery stalks (chopped)
• 1 medium cucumber (sliced)
• 1/2 cup of parsley (chopped)
• 1 cup of baby spinach
• 1 cup of coconut water
• 1 lemon (squeezed)
• 1 teaspoon of matcha powder

Directions

Toss all of the ingredients above into a high-speed blender and blend until smooth. Next in a large bowl, strain the mixture using a fine mesh strainer or a cheesecloth. Pour into small bottles, close tightly and place it in the fridge. 

8. Apple Cider Vinegar Wellness Shots

Apple cider vinegar wellness shots are like the boss of all wellness shots because they help with all kinds of issues like cough, sore throat, flu, gut health, inflammation, energy. blood sugar control, and even cholesterol. You can get a ton of benefits by drinking one acv shot daily.

Ingredients for 7-8 servings | Total time: 15 minutes

• 2 tablespoons of apple cider vinegar (with the mother)
• 100g of ginger root (washed & chopped)
• 1 tablespoon of turmeric
• 1/2 teaspoon of black pepper
• 4 lemons (washed & chopped)
• 1 large orange (washed & chopped)
• 1 tablespoon of raw honey
• 1 cup of water
• a pinch of cayenne pepper (optional)

Directions

Add all of the ingredients above into a high-speed blender and blend until smooth. Next, grab a clean large bowl and place a fine mesh strainer or a cheese cloth over it and pour the blended juice into the strainer. 

Make sure not to fill it up because you need room to stir with a spoon so that it drains easily. Discard the pulps and continue this process until you’ve strained it all.

Now transfer the juice into 80 ml bottles with lids and place them in the fridge. 

9. Carrot Pineapple Wellness Shots

These carrot pineapple wellness shots are packed with anti-inflammatory ingredients like ginger and turmeric. It’s soo easy to make, extremely refreshing, great for boosting energy levels and they’re the perfect way to start your morning or recharge in the afternoon.

Ingredients for 7 80ml servings | Total time: 20 minutes

• 6 cups of fresh pineapples (cubed)
• 4 large carrots (washed & cubed)
• 2 lemons (washed & cubed)
• 1 1/2 cup of water
• 6 inches ginger root (washed & chopped)
• 1 teaspoon of ground turmeric
• 1/2 teaspoon of black pepper

Directions

Add all of the ingredients above into a high-speed blender and blend until smooth. Grab a large bowl and a fine-mesh strainer and pour half of the juice into it.

Using a clean spoon, begin to stir the juice while pressing down gently to help strain the liquid. Get rid of the pulps and repeat the process for the rest of the juice.

Finally, use a funnel and pour the juice into clean 80ml bottles, close them tightly and store them in the fridge.

10. Vitamin C Wellness Shots

Vitamin C wellness shots helps boost the immune system and reduces inflammation in the body before, after, and during common illnesses like cold & flu. It also helps prevent iron deficiency, cell damage, oxidative stress, and protects your skin.

Ingredients for 7 80ml shots | Total time: 20 minutes

• 4 large oranges (peeled & chopped)
• 4 large lemons (peeled & chopped)
• 2 grapefruit (peeled & chopped)
• 1 cup of pineapples ( fresh)
• 1/2 teaspoon of turmeric
• a pinch of black pepper
• 4 inches of ginger root (washed & chopped)
• 1 cup of water

Directions

To make your vitamin C wellness shots, start by adding all of the ingredients above into a high-speed blender and blend until smooth. You may have to add the ingredients in increments if your blender is small.

Get a large bowl and a fine mesh strainer and pour 1/4 of the juice, using a spoon, stir and press down to strain the juice. Discard the pulps and repeat the process for the rest of the juice.

Get a funnel and pour the strained juice into small 80ml bottles, close the lids tightly and place them in the fridge.

Conclusion

Now you know how to make your own healthy wellness shots at home. If you liked this post, please let me know your thoughts in the comments below. You can also find me on Pinterest and Facebook for more natural remedies and wellness tips. Until next time, stay awesome.