Recipes, Weight Loss

50 Baked Chicken Recipes Under 300 Calories for Weight Loss

Here are 50 mouthwatering baked chicken recipes under 300 calories for weight loss that you can start adding to your diet right away! If you love chicken, you will love the following baked chicken recipes! The following Chicken recipes are easy to make and affordable for any budget type. Even if you have little picky eaters, they are going to love trying out these recipes with you!

Chicken is high in protein, vitamin b-6, and magnesium and there are millions of chicken recipes online to choose from. With that being said, finding low-calorie tasty chicken recipes while dieting can be frustrating. That is why I decided to put together this list of all the best low-calorie chicken recipes for you to choose from.

50 Baked Chicken Recipes Under 300 Calories for Weight Loss

50 Baked Chicken Recipes Under 300 Calories for Weight Loss

When choosing to add chicken to your diet for weight loss, you will need to make healthy changes during the cooking process. Choosing to bake your chicken instead of frying it and choosing organic chicken over industrial chicken can make all the difference. Frying your chicken will increase your calorie intake immensely.

1. Deviled Chicken Thighs
2. Cornflake Chicken
3. Baked Garlic Parmesan Chicken
4. Crispy Baked Chicken Breasts
5. Oven “Fried” Chicken
6. Baked Panko Chicken Parmesan
7. Breaded Ranch Chicken
8. Homemade Chicken Tenders
9. Baked Parmesan and Dijon Crusted Chicken
10. BBQ Baked Breaded Chicken Strips
11. Copycat Shake and Bake Chicken
12. Homemade Shake ‘n Bake Chicken
13. Shake ‘n Bake Spicy BBQ Chicken
14. Gluten Free Shake and Bake Almond Chicken
15. Ritz Cracker Shake ‘n Bale Chicken
16. Shake ‘n Bake Roast Chicken
17. Crispy Baked Shake ‘n Bake Chicken
18. Copycat Shake and Bake Chicken Nuggets
19. Easy Shake and Bake Chicken
20. Shake and Bake Chicken Extravaganza
21. Healthy Chicken Quesadilla
22. Dump-and-Bake Chicken Tacos
23. Chicken Pita Pockets
24. Cheat’s Chicken Ramen
25. Easy Chicken Noodle Soup
26. Teriyaki Chicken Lettuce Wraps
27. Shredded Leftover Chicken Sandwich
28. Chicken Soup with White Beans and Kale
29. Quick Chicken Curry
30. Waldorf Chicken Salad
31. Juicy Oven Baked Chicken Breast
32. Baked Lemon Chicken
33. Baked Chicken Parmesan
34. Easy Oven Baked Fajitas
35. Baked Teriyaki Chicken Bowl
36. Skinny Chicken Broccoli Casserole
37. Sweet, Spicy and Sticky Chicken Thighs
38. Sheet Pan Cuban Mojo Chicken
39. Baked BBQ Chicken
40. Easy Baked Orange Chicken

Low Carb Baked Chicken Recipes Under 300 Calories

If you are into keto and looking for tasty low-carb recipes under 300 calories to add to your diet, you can try any of the following recipes below.

1. Balsamic Chicken and Tomatoes
2. Tandoori Chicken
3. Roasted Chicken Breast
4. Parmesan Mayonnaise Baked Chicken Breast
5. Keto Baked Crack Chicken Cups
6. Spinach and Cream Cheese Stuffed Chicken Breast
7. Keto-Friendly Chicken Shawarma
8. Keto Honey Mustard Chicken
9. Low Carb Salsa Chicken
10. Sour Cream Parmesan Chicken

Cooking Chicken For Weight Loss Tips

When cooking chicken for weight loss, you must almost always bake your chicken with olive oil in the oven or stir fry it with other low calories vegetables. Adding lemons or lime to your chicken when cooking or baking can help cut out fat and reduce your chicken calories. Browning your chicken is also essential when eating chicken for weight loss as well.

Choosing the right potion of chicken is also important, it is recommended to eat only 90 grams of chicken per day if you want to lose weight. Choosing skinless chicken breast over chicken thighs is also best because chicken breast contains way less fat and calories than chicken thighs.


Now you have 50 amazingly tasty baked chicken recipes under 300 calories for weight loss that you can add to your diet right away! If you liked this post or found it helpful, please share it with your friends and also take a moment to follow me on Pinterest for more helpful weight loss, dieting, nutrition, and detox tips.