Detox, Detox Drinks, Recipes, Weight Loss

Best Detox Spinach Green Smoothie For Weight Loss

Below is one of the best detox spinach green smoothie for weight loss that you can start adding to your diet immediately. Green Smoothies are very powerful when it comes to replenishing vital minerals and vitamins that you lose when trying to lose weight.

This is one of the easiest smoothie recipes out there that you can make in less than 1 minute. You will only need very few ingredients that you might already have lying around in your fridge.

Best Detox Spinach Green Smoothie For Weight Loss

Best Detox Spinach Green Smoothie For Weight Loss

Note: This is a meal replacement smoothie which means that you cannot have anything else for breakfast. You can, however, add a scoop of protein powder to increase your protein intake if you workout in the mornings.

Ingredients for 1 serving | Total time: 5 minutes

  • 1 small ripe banana
  • 1 medium granny Smith apple
  • 1 cup baby spinach
  • 1/2 teaspoon of matcha powder (optional)
  • 1 scoop of whey protein powder (optional)
  • 1 lime or lemon
  • water as needed


Simply Peel the bananas and apple cut them into cubes and put them into a blender. Wash the spinach leaves thoroughly and add to the blender.

Squeeze the lime, lemon, or orange, remove the seeds, and add them to your ingredients. Lastly, add the water and blend it into a fine paste.

This smoothie will help keep you feeling full throughout the day and provide your body with all the nutrients it needs to function properly.

Nutrition Facts

Each serving of this smoothie has | 204 calories | 1.1g total fat | 0.3g saturated fat | 0mg cholesterol | 89mg sodium | 49.9g total carbs | 10g dietary fiber | 30.8g total sugars | 4.3g protein | 127mg calcium | 3mg iron | 978mg potassium |

These facts are based on a 2000-calorie diet, also, it does not include matcha and protein powder facts.

How This Smoothie Helps You Lose Weight


Spinach is rich in insoluble fiber, iron, vitamin C, and protein, so adding these leafy greens to your smoothies can help you lose weight. A cup of spinach in your smoothies can help you feel full all day long and reduce cravings for those of us with a sweet tooth.


Bananas are high in carbs and fiber so you can expect to feel full until mid-day after drinking this smoothie for breakfast. While fiber keeps you full, carbs increase your energy levels.


Simply eating apples without following a healthy meal plan that is low in calories won’t help you lose weight. With that being said, apples are rich in fiber and antioxidants that help promote digestive health and keep you feeling full longer during the day.


Since this is a weight loss and detox smoothie, you need to have lemons or lime as a key ingredient. You see, lemons contain a good amount of vitamin C which is an antioxidant that helps reduce toxins, free radicals, and oxidative stress.

All of the above are key contributors to weight gain so always add fresh lemon juice to your weight loss and detox drinks.

Want More Weight Loss Smoothies?


There you have it! One of the best detox spinach green smoothie for weight loss that you can drink along with a low-calorie meal plan to melt the fat away. If you liked this post or found it helpful, please share it with your friends and also follow me on Pinterest for more helpful tips.

Best Detox Spinach Green Smoothie For Weight Loss