Weight Loss

Best Detox Spinach Green Smoothie For Weight Loss

Below is one of the best detox spinach green smoothie for weight loss that you can start adding to your diet immediately. Green Smoothies are very powerful when it comes to replenishing vital minerals and vitamins that you lose when trying to lose weight.

This is one of the easiest smoothie recipes out there that you can make in less than 1 minute. You will only be needing very few ingredients that you might already have lying around in your fridge.

detox spinach green smoothie for weight loss

Best Detox Spinach Green Smoothie For Weight Loss


  • 2 Ripe bananas
  • 1 medium apple
  • 1 cup young green spinach leaves
  • 1 lime, orange, or lemon
  • water as needed


Simply Peel the bananas and apple, cut them into cubes, and put them into a blender. Wash the spinach leaves thoroughly and add to the blender. Squeeze the lime, lemon, or orange, remove seeds and add it to your ingredients. Lastly, add the water and blend it into a fine paste. This smoothie will help keep you feeling full throughout the day and provide your body with all the nutrients it needs to function properly.

How This Weight Loss Smoothie Works For Weight Loss


Spinach can speed up the weight loss process and make it easier for you to shed those extra kilos. All you need to do is add just one cup of spinach and let the extra body fat leave you alone. Spinach is rich in insoluble fiber which is the key element that helps in weight loss.


While bananas do not specifically affect weight loss, they do have properties that can help a person manage their body weight, such as high fiber content. Unripe bananas contain resistant starch, which can help make people feel fuller for longer periods.


Apples are low in calories and high in fiber, with 116 calories and 5.4 grams of fiber per large fruit (223 grams). They have also been found to support weight loss. In one study, women were given three apples, three pears, or three oat cookies — with the same calorie value — per day for 10 weeks.


Because lemon water is low in calories and can promote fullness in the same way as regular water, it can be an effective way to help reduce calorie intake. Summary: Regular water and lemon water can help promote satiety and fullness, which may decrease calorie intake and lead to weight loss.


There you have it! One of the best detox spinach green smoothie for weight loss that you can drink along with a low-calorie meal plan to melt the fat away. If you liked this post or found it helpful, please share it with your friends and also follow us on Pinterest for more helpful tips.