3 Healthy Fat-Burning Drinks For Flat Tummy
Here are 3 healthy fat-burning drinks for flat tummy that you can try at home! Losing belly fat is not as complicated as you may think, consuming a low-calorie diet and drinking homemade weight-loss drinks can help put your metabolism in fat-burning mode quickly.
Fruits, herbs, and vegetables that are rich in fiber, vitamin C, and B vitamins along with high water content are very effective in removing stored fat and toxins from around the stomach area. Drinking fruit and vegetable-infused water daily is not only refreshing but can help you lose belly fat when combined with a low-calorie diet.
Note: If you are on blood thinners or high blood pressure medications, please consult your doctor before starting any of the following detox drinks below just to be safe!
3 Fat Burning Detox Drinks For Flat Tummy
Before starting any detox plan, you must remember to drink at least 8 glasses of water per day and consume more green vegetables plus high vitamin C and calcium-rich fruits to speed up the detoxification and weight loss process!
Cucumber Infused Water For Flat Tummy
- 6 cups of filtered water
- 1 cucumber, sliced
- 1 tbsp of grated ginger
- 1 lemon, sliced
- 1/2 cup of mint leaves
Add all of the ingredients above into a large pitcher, stir, and let it sit in the fridge overnight, drink 2 glasses early in the morning before breakfast, and wait at least 30 minutes before you eat anything. Also, drink this detox weight loss drink before bedtime and throughout the day for 2-3 weeks and you will lose all your tummy fat.
How It Works
Water helps keep you hydrated and will help remove toxins and fat from your body. Cucumbers are rich in fiber which will help keep your digestive system healthy and keep you regular. Lemons are rich in vitamin C which reduces oxidative stress, and toxins and boosts fat-burning hormones in the brain.
Ginger contains gingerol which helps reduce food and sweet cravings while mint leaves help stimulate your digestive enzymes and improve absorption of nutrients from food.
Apple Cider Vinegar For Flat Tummy
- 1 teaspoon of organic apple cider vinegar
- 1 cup (warm water)
- 1 tsp of raw honey
- 1 tbsp of freshly squeezed lime juice.
Mix all of the ingredients above until you are left with an even mixture, drink it first thing in the morning at least 1 hour before breakfast and 30 minutes before bedtime. You can also drink it 30 minutes before you have lunch for up to 2 weeks. Make sure to gargle with water to prevent tooth erosion caused by apple cider vinegar.
How It Works
Apple cider vinegar helps reduce appetite and food cravings which helps with weight loss, water reduces body fat, and washes out toxins. Lime is filled with vitamin C and antioxidants which increase fat-burning hormones and honey acts as a fuel to make the liver produce glucose. This glucose keeps the brain’s sugar levels high and forces it to release fat-burning hormones.
Cellulite And Belly Fat Cutter Juice
- 1 Lemon
- 1 Lime
- 1 cup of pineapple (fresh or frozen)
- 2 grapefruit juice (freshly squeezed)
- 1 inch of ginger
- 2 cups of water
Peel the grapefruits but make sure to leave a little bit of the white part on them cause they contain important nutrients. Repeat the process for the lemon, lime, and pineapple, add all of the ingredients into a blender or juicer, and blend well. Add some ice and drink it 3 times daily for 2 weeks to lose tummy fat!
How It Works
Ginger reduces food cravings, and lemons and limes reduce oxidative stress and increase fat-burning hormones. Grapefruit is rich in fiber, antioxidants, and vitamin C along with enough water to help keep you regular, improve digestion, reduce hunger pangs, and help you lose weight. Pineapple helps aid in digestion, it is a rich source of fiber and will help reduce sugar cravings.
Do not drink grapefruit juice if you take medications for high blood pressure or high cholesterol because grapefruit naturally reduces both health conditions. This is very important!
There you go! 3 natural fat-burning drinks for a flat tummy that you can start drinking today! If you liked this post, please share it with your friends and also take a moment to follow me on Pinterest for more helpful weight loss tips, detox tips, skincare tips, dieting tips, and remedies.