Natural Fat Cutter Drink To Lose 10 Pounds In 10 days
Here is a natural fat cutter drink to help you lose 10 pounds in just 10 days. If you want to lose weight fast using fat-burning drinks, the following recipe will help you start seeing results quickly. But wait, is it even possible to lose 10 pounds in just 10 days?
Well, absolutely! You see, initially, when we start a diet, we lose water weight which is around 5 kilos first before we start losing fat. Now other research shows that it’s also possible to lose up to 20 pounds of water weight in just one week.
That said, to successfully lose water weight, you must add fat-burning foods and drinks to your diet along with exercise and at least 8 glasses of water daily.
You will also need to cut out all of the junk foods and drinks from your diet as well or else, this drink won’t do you any good. You can try this 3-day detox diet or this 3-day sugar detox to get you on the right path.
Also, it is important that you add natural diuretics to your diet as well, and that’s where this fat-cutter (water cutter) drink comes in. The ingredients help reduce water weight and when consumed long-term can help cut down fat around the belly area.
Note: If you are on any high or low blood pressure medications, please consult your doctor before starting this natural fat-cutter drink.
Natural Fat Cutter Drink To Lose 10 Pounds In 10 Days
According to Mayoclinic, ginger is on the list of herbs that help you excrete stored water which makes it a natural diuretic. Also, ginger contains a compound called gingerol which helps stabilize blood sugar levels. Lastly, ginger helps boost the metabolism and aids in digestion all of which are important for weight loss.
Lemons have a ton of health benefits but their main effect on weight loss is the ability it has to reduce water retention. Drinking warm lemon water daily can help increase fullness, and speed up your metabolism, therefore a great tool for weight loss.
Another natural diuretic on the list is mint, you see, mint helps stimulate the kidneys into producing more urine. You should definitely expect to pee more when drinking mint tea plus you will feel less bloated as well.
Lastly, we have the amazing cucumbers! Cucumbers are very high in water content, they also contain a compound called caffeic acid which acts as a natural diuretic.
Fat Cutter Drink Recipe
Ingredients for 1 serving:
- 1 Inch ginger root peeled and grated
- 1 Lemon or lime sliced
- 10 Fresh mint leaves
- 1 Cucumber sliced
- 2 Glasses of water
Preparation & Consumption:
Mix all of your ingredients in a large pitcher and stir well, set it aside, or in the fridge for 2-3 hours before you drink it. Consume this drink 3-4 times per day preferably 30-45 minutes before meals. When on this drink, it is better to stick with a low-calorie diet plan and drink at least 8 glasses of water per day to help you burn more fat.
So Does This Drink Really Work?
Honestly, yes it does but I think it should be called a water-cutter drink instead of a fat-cutter drink because it works more in reducing water weight short-term and aids in long-term weight loss.
That said, the effectiveness of this drink really depends on your overall lifestyle and eating habits. If you are more active and consume fewer calories while on this drink, it is possible to lose up to 10 pounds in just 10 days.
Losing weight is not easy but it is possible especially when you add fat-burning drinks to your diet along with a little bit of exercise. Don’t give up even if you feel discouraged, continue pushing through and you will get there.
Who Should Not Consume This Fat Cutter Drink
Do not drink this fat-cutter drink if you suffer from acid reflux or GERD because lemon juice has been found to make these conditions worse. Also, if you are on diuretic pills, it will be a good idea to not consume this drink. Also ginger beverages are not recommended for pregnant or breastfeeding moms.
If you are on blood thinning medications or suffer from diabetes, it is best that you ask your doctor befor adding this drink to your diet just to be safe.
Now you have a natural fat-cutter drink recipe to help lose up to 10 pounds in 10 days. If you liked this post or found it helpful, please share it with your friends and also take a moment to follow us on youtube, Pinterest, and Facebook for more helpful weight loss and detox tips.