You can lower your cortisol levels by eating a nutrient dense diet, getting regular exercise and enough sleep plus adding the right supplements to your
Read MoreHere are 5 Tasty infused water recipes for flat belly that you can add to your diet to help you detox and lose weight around the belly area! If you have been trying to get rid of belly fat at home without success, adding the following drinks to an effective diet or meal plan, you will start to feel light around the waistline in no time!