Detox Smoothies, Weight Loss

Avocado Smoothie Recipes For Weight Loss

Here are two simple avocado smoothie recipes for weight loss that you can add to your diet or use as meal replacements for weight loss. Avocados are rich in vitamins C, E, K, and B-6, folate, magnesium, and potassium. They are also a great source of beta-carotene and omega-3 fatty acids.

Adding avocados to your diet can help you lose weight plus help decrease symptoms of depression, improve digestion, and reduce the risk of cancer.

Avocado Smoothie Recipes For Weight Loss

Avocados are low in calories, and sugar but high in fiber, carbs, and fat. That aside, eating avocados or adding them to your smoothies will help keep you feeling full throughout the day.

The fat found in avocado is actually good for your heart, eyes, bones, immunity, and gut health. Avocados are also effective in reducing inflamation and promoting detoxification. Here are my 2 best avocado recipes worth trying!

Avocado & Pineapple Smoothie For Weight Loss

Ingredients

  • 1 Large Avocado (skin & deseed)
  • 100 grams of fresh or frozen pineapple chunks
  • 200 ml of unsweetened almond milk
  • 2 scoops vanilla protein powder (or flavor of your choice)

Preparation & Consumption

Add the ingredients above into a blender and let it blend into a smooth mixture. Set it in the fridge to cool for 10 minutes and drink it right away for breakfast. Make sure not to eat anything else for breakfast.

RELATED: 3-Day Detox Diet Plan For Weight Loss

Avocado & Lime Smoothie Recipe For Weight Loss

Ingredients

1 cup ice (optional)
1/2 cup of light coconut milk
1/2 cup of chopped celery
1/2 cup of chopped pear (without peel)
1/2 ripe avocado, peeled & deseeded
2 tablespoons of raw organic honey
1 tablespoon of fresh lime juice
2 Fresh mint leaves to garnish

Preparation & Consumption

Add all of the ingredients (except the mint leaves) into a high-speed blender and blend until smooth, garnish with mint leaves and drink it right away as a meal replacement for breakfast and dinner to help you lose weight fast.

RELATED: Fat Burning Detox Smoothie Recipe To Lose Weight Fast

Do Avocados Help Burn Belly Fat?

Yes! Avocados are rich in solluble fiber which reduces appetite and keeps you feeling full throughout the day. Adding avocados to your diet regularly will help you stay regular.

Avocados also increases the speed of your metabolism and turns your body into a fat burning machine. Dring avocado smoothies or eating them before a workout helps build muscle mass.

Are Smoothies A Good Way To Lose Weight?

Smoothies are great for anyone trying to lose weight especially when used as meal replacements. Skipping breakfast, dinner and drinking smoothies made with the right ingredients can help you lose water weight and belly fat.

Vegetables like spinach, kale, celery, cilantro and parsley are rich in vitamins, minerals and protein which are all required for losing weight.

Also, adding high fiber fruits like apples, pineapples, melons, prunes, berries and grapefruit to your smoothies, you will lose weight around the belly area.

Conclusion

Now you have 2 effective and simple avocado smoothie recipes for weight loss in your arsenal! If you liked this post, dont forget to share it with your friends. I would love to hear how well these recipes worked for you in the comments below. Until next time, stay awesome!

Avocado Smoothie Recipes For Weight Loss